“Jiu-Jitsu is the solution to a better life. It will give you the confidence to live in this world, in which the future is undefined. It will not only improve your physical health, but also your mental well-being, and the ability to live in tranquility with yourself. If these are your goals, you also have the capacity, and your life will be long and prosperous.”

–Master Joe Moreira
8th Degree Coral belt